We can control our lives by controlling our perceptions.

 

Bruce H. Lipton

What is Hypnotherapy?

Hypnotherapy is simply a state of trance where we can explore your memories and beliefs on a deep level and can start the healing process in a very safe and supported way. All your memories are stored within you and they form your belief system, which is a large part of who you are today.

 

Together, we can uncover whatever is holding you back in life. If you are looking for a hypnotherapist who will empower you on your healing journey, then you are in the right place.

During a hypnotherapy session, you will be safely guided into your subconscious using relaxation techniques. Once you are ready to allow access to your subconscious we will then travel to the point in time where the issues and beliefs began.

 

Although under a trance, you will be fully aware of what is happening. As a therapist, I will hold you safely throughout what may emerge, whilst it may be emotionally hard at times, you will not be harmed in any way and the rewards can be life-changing.

Several lush green plants against a white wall, several books on a book shelf
Seven grey rocks piled on top of each other, background is blurred

What can Hypnotherapy do for me?

  • Help manage stress, panic, anxiety, and depression

  • Process the grief of losing a loved one

  • Overcome fears and phobias

  • Help with chronic pain and health-related issues

  • Get to the root cause of eating disorders and help with weight loss

  • Better quality sleep and insomnia

  • Feel better about yourself and more confident in your actions

  • Clear trauma and life-debilitating experiences

  • Overcome anger, hurt, resentment, fear, and other negative emotions

  • Help strengthen relationships

  • Become more financially successful

  • Learn to be a confident public speaker

  • Achieve your goals and live your best life

  • Find your life purpose

  • Stop smoking

  • Be the best parent you can be

1 x 2.5 hours Holistic Hypnotherapy Session = $280

1 x 1.5 hours Holistic Hypnotherapy = $185

1 x 1.5 hours Online Holistic Hypnotherapy = $180

This includes a 45 Minute Hypno-Meditation for you to listen to at any time.

There are different packages available. Get in contact to arrange a payment plan.

Online sessions are available - Get in contact for more details.

Is Hypnotherapy For Me?

It is important that you understand the limitations of hypnotherapy before you book a session.

Therefore, before you book please answer these three questions.

1. Are you booking a hypnotherapy session to try and cure anxiety, depression or an addiciton?

2. Do you feel like there is some past trauma holding you back from living your best life?

3. Are you currently suicidal or feel like something is pushing you towards suicide?

If you have answered yes to either of these questions then hypnotherapy may be an excellent complementary therapy for you however, it should not be your only form of treatment.

If you are suicidal please call Lifeline on 13 11 14 or Beyond Blue on 1300 22 46 36